Ball Control
I will be showing some ball control drills that will help you become a more complete soccer player!
Ball Control Drills Part 2
I will be demonstrating some more ball control drills especially when you are in tight spaces on the soccer field!
At Home Exercise: Z-Press
How to perform a Z-press safely and effectively
At Home Exercise: Z-Press
How to perform a Z-press safely and effectively
At Home Exercise: Band Pull-Apart
How to safely and effectively perform a band pull apart!
At Home Exercise: Suitcase Carry
How to safely and effectively perform a suitcase carry!
How to ink wash
tips on using ink wash and other art tools
Welcome to my Eco-Feminist Fashion Line
An introduction to Crvftswomxn
Welcome to my Eco-Feminist Fashion Line
An introduction to Crvftswomxn
Delete a #Burst
How to #delete a burst in your #Learnie #microlessons